Can Neuroscience Explain the Benefits of Yoga Nidra for Good Sleep and Better Cognition? A scholarly exploration of ancient contemplative wisdom, conscious relaxation, brain waves, dopamine, cortisol, and the neurobiology of restorative rest in an accessible way. A new sample chapter of my superlearning book.
A retrospective review of Oliver Stone’s 1994 crime drama Natural Born Killers, starring Woody Harrelson, Juliette Lewis, Robert Downey Jr., Tom Sizemore & Tommy Lee Jones.
Do birds explode from eating uncooked rice? What about alka-seltzer? The biology and natural diet of many birds help disprove this common wedding myth.
Are you ready to cast your net wider and reel in an eager audience for your content? Look no further
How to take control of your happiness and stop others from using you. My take on Adam Grant’s Theory. The waves give and take too. Psychology, Relationships, Personal Growth, Giver, Taker.
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